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Brain Damaging Habits

 

Frequent visits to the doctor and still unable to feel rejuvenated? Here are some reasons that could be acting as stubborn obstacles:

•           No breakfast

•           Over-eating

•           Smoking

•           High sugar consumption

•           Sleep deprivation

•           Air pollution

•           Sleeping with your head-covered

•           Working your brain during illness

•           Lacking stimulating thoughts

•           Talking rarely

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