Pearly Teeth Make a Lovely Smile!
Dental Health: Teeth Care Tips: Your dental health is an important part of your general health. Correct dental care can help you to keep your teeth for a lifetime.
How to Brush Your Teeth
Firstly use toothpaste with fluoride is still the best protective element for teeth. Take a brush, clean it, then brush from gum upwards. This strengthens the gums, and removes food particles from In between the teeth. Rinse your mouth with warm water. Apply the toothpaste to the brush and brush the teeth, moving the billet upward for lower teeth arid downward for upper teeth. Gargle your mouth with warm water. Brush your teeth, twice a day, using two different toothpastes. Fresh neem stick is the best for teeth care. The chewing of stick strengthens the teeth and the gums, the chlorophyll in it protect the teeth and the gums, the chlorophyll in it protects the teeth, and freshens the mouth.
If your teeth are uneven, and irregular or projecting out, you need an orthodontic treatment. This may mean extraction of a tooth or two, fixing of braces, or a plate. Oval, narrow faces have teeth problems, as there isn’t sufficient space for the teeth to form. This requires widening of inner jaws. Protruding teeth have to be filed and pulled. Broken teeth are often covered with a ‘tooth cap’. Teeth with weak roots can be fixed and strengthened with help of surgery. All these treatments are specialized and hence are expensive.
Preservation of teeth
Take powdered alum and salt in equal quantities. Mix with warm mustard oil (a few drops). Apply the mixture to your teeth and rub with the forefinger. Rinse the mouth with Warm water. Biting into fruits likes apples and dried dates, and vegetables like carrots, keep the teeth in good shape. Chewing nuts, etc, is also good for keeping the molars healthy.